Uhm poly tubing, you can buy it at Home Depot, Lowes, Ace Hardware, etc... Mine says on the outside Poly tubing 1/4" x .170"...ask at Ace Hardware for icemaker tubing and you should be right on the money. You can buy it by the foot, for like $0.10 or something nominal, and a foot will give you enough tubing to last maybe 30 guns. You only need about 1/8" to maybe 3/16" off it between the breach and the air tube, so not much is used. Use a very sharp razor to cut it nice and square so it seals properly. As far as the mods I mentioned, I can't say for sure that they wont use more air, but as the valve volume isn't being increased, and the springs aren't being lightenned to increase the dwell time of the valve, I don't see why it would eat all that much more gas, just gets rid of turbulance, but I'm not really sure here. With 3 kids, 2 dogs, a working wife, and a full time job, plus a house to take care of I rarely sit down and shoot long enough to use up a set of powerlets with any of my guns, with the exception of one really hotrodded Cr 2240 that eats a caplet about every 15 shots. So I've never really spent much of my day worrying about shot count. I would say though that these mods would give you the most bang for your buck without eating too much if any extra gas. Just my opinion, no lab results to prove it:)
Just got some email from Mike Melick tonight, he seems to be feeling a little better after a few days with a high fever, maybe he'll bounce by the forum in a day or two and give you the skinny on which mods do what, he's THE MAN when it comes to QB's.
Good luck and be safe,
Dan